*Promoting core strength
*Empowerment Workshops
*Fitness and sports apparel

Plank Life

"Strong to the core"

Welcome to Plank Life! A fitness, apparel, and empowerment brand. We are the official company that promotes core strength through planks and core based movements. Everyone can benefit from a stronger core. It doesn't matter if you are an athlete, stay at home mom, corporate executive, or casual partaker; our innovative and creative core training is sure to inspire you. Visit our web store

for apparel and other items from Plank Life and ReShape Brand. Check back often for more happenings.

Let your light shine. 

Build strong bridges for life.


Versatility and creativity of planks.

Planking can make you mentally stronger.