*Promoting core strength
*Empowerment Workshops
*Fitness and sports apparel

Plank Life

"Strong to the core"

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Finding your inner core

Posted on November 9, 2017 at 8:30 PM


The core of anything is the foundation of it. We speak often about out physical core, relating to our abs and back, but our inner core must be discovered as well. This is about knowing who you are on the inside. Spend some needed time soul searching and discovering who you are and what your prupose is in life. You will become stronger once you find out. We are powerful creatures. Remember to plank daily, love daily, support daily, and discover daily. 


Stay strong my friends,


Plank Life

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